FITNESS, EXERCISE AND SOLARIUM
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| The following group classes are available to our guests at no charge as part of our weekly program. You can also book one of our personal trainers for any program of your choice. |
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CHF |
| PERSONAL TRAINING |
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| for one |
50 min. |
100 |
| for two |
50 min. |
150 |
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| Aqua Gym |
Body fit |
Pilates |
Yoga |
| Abdomen/legs/bottom |
Flexi bar |
Back exercises |
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| Exercise with fitness ball |
Kids-Fit |
Stretching |
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| Pelvis exercises |
Kinesis® |
TheraBand exercises |
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| Body step |
Nordic walking |
Spinal exercises |
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| MENTAL PERSONAL COACHING |
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| Autogenic training |
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| Progressive muscle relaxation |
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| TECHNOGYM® WELLNESS-SYSTEM |
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| Introduction for all machines and training with neutral chip |
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free of charge |
| Introduction for all machines and programming of an individualized training plan |
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50 |
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| SOLARIUM IBED |
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| More performance, more space, more comfort, more sound, more security, more design, and above all, more spectacular innovations. This is exactly what we offer you with our iBed. |
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| Tokens for the solarium are available at the spa desk. |
4 min. |
6 |
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| Please let us know if you would like us to explain how the iBed works before you use it for the first time. We can also recommend ideal tanning times. |
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